In recent years, the popularity of cold pressed oils in India has soared, marking a shift toward healthier, chemical-free cooking options. These oils, extracted without the use of heat or chemicals, preserve their natural nutrients, flavour, and aroma, making them a superior choice for conscious consumers. Tata Simply Better takes pride in being part of this movement, offering a range of high-quality cold-pressed oils that align with the growing preference for pure and unrefined products.

This blog explores the rise of cold pressed oils in India, their benefits, and why they represent the future of cooking in Indian households.

The Rise of Cold pressed Oils in India

The resurgence of cold pressed oils in India is deeply rooted in the nation’s culinary traditions. Historically, Indian households relied on unrefined oils like sesame, mustard, and coconut, which were extracted using natural methods. Over time, the advent of refined oils led to a shift in consumer preferences. However, as awareness about the health risks of refined oils grows, many are returning to cold-pressed options for their nutritional benefits and authenticity.

What Are Cold Pressed Oils?

Cold-pressed oils are extracted using a mechanical pressing process, without the use of heat or chemicals. This method ensures that vital nutrients such as antioxidants, vitamins, and healthy fats remain intact. Unlike refined oils, cold-pressed oils are free from additives and harmful residues, making them a safer and healthier choice for everyday cooking.

At Tata Simply Better, our cold-pressed oils are made using A1-grade seeds to ensure unmatched quality and purity. From sunflower and mustard oil to sesame and coconut oil, our range caters to every culinary need.

Why Cold Pressed Oils in India Are Gaining Popularity

The growing demand for cold pressed oils in India is driven by several factors:

1. Health Consciousness

Consumers today are more aware of the impact of their dietary choices on their overall health. Cold-pressed oils, being rich in natural nutrients like Vitamin E, MUFA, and PUFA, align perfectly with this trend.

2. Chemical-Free Cooking

With increasing concerns about chemicals in refined oils, many households are opting for the purity of cold-pressed oils. Tata Simply Better cold-pressed oils are free from hexane and other chemicals, ensuring you cook with only the best.

3. Enhanced Flavour and Aroma

The traditional extraction process retains the natural aroma and flavour of the oil, elevating the taste of your dishes. Whether you’re sautéing, frying, or baking, cold-pressed oils enhance the culinary experience.

4. Sustainability

Cold pressing is an environmentally friendly process that minimizes waste and energy consumption, appealing to eco-conscious consumers.

The Benefits of Cold Pressed Oils

Switching to cold pressed oils in India offers numerous health and culinary advantages:

1. Nutritional Richness: Retains essential nutrients like Vitamin E, Omega-3 fatty acids, and antioxidants.
2. Heart Health: Supports cardiovascular health with its balance of MUFA and PUFA.
3. Digestive Ease: Light and easy to digest, making it suitable for all age groups.
4. Skin and Hair Care: Rich in natural antioxidants, cold-pressed oils nourish the skin and hair when used externally.
5. Versatility: Ideal for various cooking methods, from raw consumption to high-heat applications.

Tata Simply Better: Leading the Cold Pressed Oils Revolution

At Tata Simply Better, we’re committed to delivering the highest quality cold pressed oils in India. Here’s what sets our oils apart:

• 100% Pure and Unrefined: Our oils are extracted from A1-grade seeds, ensuring purity in every drop.
• Chemical-Free Process: No hexane or harmful additives are used in our cold-pressing process.
• Rich in Nutrients: Packed with vitamins, antioxidants, and healthy fats for optimal health benefits.
• Sustainable Packaging: Our anti-spill bottle design ensures freshness and convenience.
• Versatile Usage: Perfect for cooking, baking, frying, and even as a dressing for salads and dips.

Cold Pressed Oils in Indian Kitchens

The adoption of cold pressed oils in India is transforming how families approach cooking. Traditional Indian dishes, which rely on rich flavours and slow cooking, benefit immensely from the natural aroma and taste of these oils. For example:

• Sunflower Oil: Ideal for frying snacks and sautéing vegetables.
• Mustard Oil: Enhances the flavour of pickles, marinades, and curries.
• Sesame Oil: Perfect for tempering dals and preparing authentic South Indian dishes.
• Coconut Oil: A staple for frying and baking, particularly in coastal regions.

Each cold-pressed oil brings its unique profile to the table, offering both health and flavour in equal measure.

The Future of Cold Pressed Oils in India

As awareness about healthy cooking practices grows, the demand for cold pressed oils in India will only increase. More consumers are prioritizing quality, nutrition, and sustainability, leading them to embrace oils that are unrefined and chemical-free. Tata Simply Better is proud to be at the forefront of this shift, offering products that align with these values.

By choosing cold-pressed oils, you’re not just making a healthier choice—you’re preserving traditional methods and supporting a sustainable future.

Make the Switch Today

The journey to healthier cooking begins with the right oil. Cold pressed oils in India are paving the way for a chemical-free, nutritious, and flavorful future in our kitchens. Tata Simply Better Cold Pressed Oils embody this vision, delivering unmatched quality and health benefits.

Switch to Tata Simply Better Cold Pressed Oils today and experience the difference. Let’s embrace the future of cooking—one drop at a time!

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.