In the scorching days of summer, when the sun rules supreme, our bodies need relief and nutrition. One practice that sticks out among the vivid tapestry of Indian holidays is the usage of cold-pressed sesame oil, which has both health advantages and cultural significance. In this blog,  we will try to explore this ancient elixir's rich history and wellness benefits and discover why it's regarded as the best cold-pressed oil for summer wellness.

Unveiling the Essence of Cold Pressed Sesame Oil

Cold-pressed sesame oil is produced from sesame seeds without using heat, preserving its natural nutrients and flavour characteristics. This thorough extraction method keeps the oil rich in antioxidants, vitamins, and minerals, making it an effective elixir for summer wellness.

Cultural Significance

Sesame oil is revered in Indian culture and festivities, in addition to its nutritional benefits. From the auspicious occasion of Diwali to the revitalizing rites of Ayurveda, sesame oil represents cleanliness, prosperity, and energy. Its use in traditional Indian food and therapeutic methods demonstrates its enduring importance in improving overall wellness.

Summer Wellness Rituals

Incorporating cold-pressed sesame oil into your routine will help combat the summer heat. Its cooling effects serve to relieve heat-related symptoms, while its anti-inflammatory characteristics soothe sunburned skin. Massaging the body with sesame oil before taking a nice shower can awaken the senses and nourish the skin, leaving you feeling energized.

The Quest for the Best Cold-Pressed Oil

In the internet age, obtaining cold-pressed sesame oil has never been easier. With a plethora of online platforms offering authentic and organic types, you may start your journey to wellness in only a few clicks. Whether you like the purity of raw sesame oil or the convenience of infused varieties, the internet marketplace meets all of your summer wellness needs.

Embracing Tradition in a Modern World

Preserving timeless customs becomes more important as we negotiate modern life's complications. Incorporating cold-pressed sesame oil into our summer health routine not only respects our cultural history, but also benefits our mind, body, and soul. So, let us welcome this ancient elixir with open arms and embark on a path of comprehensive well-being.

Can cold-pressed sesame oil be used for Indian cooking?

In the tapestry of Indian festivities and wellness traditions, cold-pressed sesame oil shines as a beacon of health and vitality. Its rich nutritional profile, cultural significance, and therapeutic benefits make it the best cold-pressed oil for nurturing summer wellness.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, and Mustard, that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.