Cold Pressed Sunflower Oil: Is It the Best Choice for You?

Cold Pressed Sunflower Oil: Is It the Best Choice for You?

In recent years, Cold Pressed Sunflower Oil has emerged as a top contender in the quest for better cooking oils. Known for its nutrient-rich profile and unrefined purity, this oil offers a variety of health benefits that set it apart from traditional refined oils. At Tata Simply Better, we take pride in bringing you 100% pure, cold-pressed sunflower oil that combines wellness with taste, ensuring a better lifestyle for you and your family.

But what makes Cold Pressed Sunflower Oil so special? Is it truly the best choice for your kitchen? Let’s dive into the science, benefits, and versatility of this exceptional oil.

What is Cold Pressed Sunflower Oil?

Cold pressing is a traditional oil extraction process that uses mechanical pressure to extract oil from seeds without heat or chemicals. Unlike refined oils, which undergo several chemical treatments, Cold Pressed Sunflower Oil retains its natural nutrients, antioxidants, and flavour.

At Tata Simply Better, we use only A1 grade sunflower seeds to produce oil that is 100% unrefined and hexane-free. This ensures that every drop of our oil is packed with health benefits and the authentic aroma of sunflower seeds.

The Nutritional Powerhouse

When you choose Cold Pressed Sunflower Oil, you’re opting for more than just a cooking medium—it’s a source of essential nutrients that your body needs to thrive. Here’s what makes it a nutritional powerhouse:

Rich in Vitamin E: Cold-pressed sunflower oil is an excellent source of Vitamin E, a powerful antioxidant that supports skin health and boosts immunity.

Contains MUFA and PUFA: These healthy fats help reduce bad cholesterol (LDL) while increasing good cholesterol (HDL), promoting heart health.

Natural Antioxidants: The unrefined nature of cold-pressed sunflower oil means it retains antioxidants, which protect your cells from free radical damage.

Naturally Cholesterol-Free: An ideal choice for individuals managing cholesterol levels.

Why Choose Cold Pressed Over Refined Oils?

The difference between cold-pressed and refined oils goes beyond the extraction process. Refined oils are subjected to high heat and chemicals, which strip away most of the natural nutrients and flavours. In contrast, Cold Pressed Sunflower Oil retains its original properties, making it a better and more flavourful option.

Refined oils often contain residues of chemical solvents like hexane, which may not be ideal for long-term health. With Tata Simply Better Cold Pressed Sunflower Oil, you can cook with confidence, knowing that your food is free from unnecessary additives or chemicals.

Health Benefits of Cold Pressed Sunflower Oil

Heart Health: The combination of MUFA and PUFA in cold-pressed sunflower oil supports cardiovascular health by maintaining balanced cholesterol levels.

Improved Digestion: Its light texture and natural composition make it easy on the stomach, aiding in better digestion.

Skin and Hair Care: Thanks to its high Vitamin E content, cold-pressed sunflower oil is not just for cooking. It can also be used as a natural moisturizer for skin and hair.

Boosted Immunity: The antioxidants in cold-pressed sunflower oil help fortify your immune system.

Weight Management: The healthy fats in the oil provide sustained energy, making it a smart choice for weight-conscious individuals.

Versatility in the Kitchen

One of the standout features of Cold Pressed Sunflower Oil is its versatility. Its mild flavour and high smoke point make it suitable for various cooking techniques and cuisines. Here’s how you can use it:

Sautéing and Stir-Frying: Retains the natural taste of ingredients while adding a subtle nutty flavour.

Grilling and Roasting: Perfect for meats, vegetables, and even flatbreads, enhancing their texture and taste.

Deep Frying: The high smoke point ensures that foods are cooked evenly without breaking down the oil’s nutrients.

Baking: A better alternative to butter and margarine in cakes, cookies, and bread.

Raw Drizzle: Use it as a salad dressing or to top dips for a fresh, nutty aroma.

Sustainable and Safe

At Tata Simply Better, we are committed to sustainability and quality. Our Cold Pressed Sunflower Oil is produced using eco-friendly processes and packaged in anti-spill bottles for convenient, mess-free use. By choosing our product, you’re not just investing in your lifestyle but also contributing to a cleaner, greener future.

Is Cold Pressed Sunflower Oil Right for You?

If you value clean eating, a balanced diet, and sustainable choices, Cold Pressed Sunflower Oil is an excellent addition to your kitchen. Its health benefits, combined with its versatility, make it a must-have for anyone looking to improve their lifestyle.

Whether you’re an experienced chef or a home cook, this oil ensures that your dishes are not just delicious but also nutritious. From sautéing to baking, it’s your all-in-one solution for wholesome cooking.


Making the Switch with Tata Simply Better

Switching to Cold Pressed Sunflower Oil is not just a change in your cooking habits; it’s a step toward a better lifestyle. At Tata Simply Better, we’ve taken great care to ensure that our oil meets the highest standards of purity and quality.

Here’s why you should choose Tata Simply Better Cold Pressed Sunflower Oil:

  • 100% Pure and Unrefined
  • Rich in Vital Nutrients
  • Naturally Free from Chemicals
  • Suitable for Everyday Cooking and Beyond
  • Trusted by Millions for Quality and Reliability

A Simply Better Choice

In a world full of refined and chemically processed oils, Cold Pressed Sunflower Oil stands out as a beacon of sustainability. With Tata Simply Better, you’re not just cooking—you’re embracing a lifestyle of wellness, flavour, and care.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a more nutritious alternative to traditional cooking oils.


These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.

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