At Tata Simply Better, we get this question all the time: Is Extra Virgin Olive Oil really the best olive oil for cooking in India? Short answer- yes, it absolutely can be! But let’s explore why, the Tata Simply Better way- with a little heart, some flavour, and a lot of love for good food.

What Makes One Olive Oil ‘The Best’?

In Indian kitchens- where mustard oil, ghee, and groundnut oil are household heroes- the idea of choosing the best olive oil for cooking in India might raise eyebrows. But Extra Virgin Olive Oil is no stranger to taste, health, or tradition.

Here’s why Extra Virgin Olive Oil might just be your kitchen's new best friend:

Purity: It’s the least processed, most nutrient-packed version of olive oil.

Flavour: It enhances dishes without overpowering spices.

Versatility: From tadkas to salads, Extra Virgin Olive Oil fits right in.

Why Indian Kitchens Are Loving Extra Virgin Olive Oil

Let’s make it relatable—here’s how Extra Virgin Olive Oil is earning its stripes in Indian homes:

• Tadka Reimagined – Swap your regular oil for Extra Virgin Olive Oil when preparing dal or sabzi. It adds a smooth richness that elevates the dish.

• Paratha Partner – Brush your parathas or rotis with Extra Virgin Olive Oil instead of ghee. Healthier and still delicious!

• For the Chaats & Salads – A drizzle of Extra Virgin Olive Oil with lemon, chaat masala, and mint turns any salad or chaat into magic.

• Masala Base Maker – Use Extra Virgin Olive Oil for sautéing onions, garlic, and spices. It’s great for curry bases.

This flexibility is what makes it the best olive oil for cooking in India- it blends into tradition without missing a beat.

Health Perks Your Family Will Love

Switching to the best olive oil for cooking in India isn’t just about taste- it's about better health too:

•  Supports heart health with monounsaturated fats

•  Boosts brain function with healthy omega compounds

•  Improves digestion and keeps cholesterol in check

•  Packed with antioxidants to fight inflammation

Even your dadi would approve if she knew the benefits!

Busted! Common Olive Oil Myths in India

“It’s only for Italian food” – Nope. Extra Virgin Olive Oil enhances Indian flavours. From bhindi to biryani, it works.

“You can’t cook with it” – Extra Virgin Olive Oil is great for medium-heat cooking, which is how most Indian food is made.

“It’s too fancy” – It’s an everyday kitchen essential now. A little goes a long way!

This is why more homes now call it the best olive oil for cooking in India.

Why Choose Tata Simply Better Extra Virgin Olive Oil?

We’ve crafted our Extra Virgin Olive Oil with Indian homes in mind. Here’s what makes Tata Simply Better Extra Virgin Olive Oil the best olive oil for cooking in India:

• Made from A1-grade olives

• Cold-pressed to preserve nutrition and flavour

• Free from chemicals, additives, and shortcuts

• Mild taste that suits Indian recipes

Whether you’re prepping your kids’ lunchbox or a Sunday feast, you’ll taste and feel the difference.

Pro Tips for Using Extra Virgin Olive Oil in Desi Kitchens

Keep these in mind:

• Use it for medium heat cooking – Great for sautéing and tadkas.

• Try it raw – Drizzle it over khichdi, pulao, or chaats.

• Mix it with herbs – Create chutneys or marinades with ginger, garlic, coriander.

Once you try it, you'll know why it’s the best olive oil for cooking in India.

If you're wondering whether Extra Virgin Olive Oil is the best olive oil for cooking in India, the answer is a flavourful and healthy yes! With its health benefits, adaptability to Indian recipes, and pure taste, it’s the kitchen upgrade you didn’t know you needed.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil, that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.