At Tata Simply Better, we believe that Cold Pressed Mustard Oil isn’t just another bottle on your kitchen shelf—it’s a heritage staple, a flavour powerhouse, and a wellness hero, all rolled into one. For generations, Indian households have trusted mustard oil to bring warmth, spice, and nourishment to everyday meals. And when it’s cold pressed? Even better.

Let’s explore why Cold Pressed Mustard Oil deserves a permanent spot in your kitchen.

What Makes Cold Pressed Mustard Oil So Special?

• Extracted using traditional cold-press methods, without heat or chemicals

• Retains natural nutrients, flavour, and aroma

• Free from trans fats, cholesterol, and additives

That’s why Cold Pressed Mustard Oil stands out as a healthier, purer option compared to refined oils.

Why It Works So Well in Indian Cooking

Indian cuisine is bold, vibrant, and layered with spices—and Cold Pressed Mustard Oil rises to the occasion beautifully.

• Perfect for high-heat cooking – Has a high smoke point, ideal for frying pakoras or sautéing sabzis

• Enhances spice blends – Its sharp, pungent notes balance strong masalas

• Essential for regional dishes – From Bengali fish curry to Rajasthani laal maas, it's irreplaceable

Whether you're cooking a humble dal or an elaborate biryani, this oil adds depth and complexity.

The Health Benefits You’ll Love

At Tata Simply Better, we know you care about what goes into your meals. Here’s why Cold Pressed Mustard Oil is a heart-healthy choice:

• Rich in omega-3 and omega-6 fatty acids

• Packed with natural antioxidants

• Supports heart health and reduces inflammation

• Aids digestion and metabolism

In short, it’s more than just a cooking medium—it’s part of your wellness journey.

Everyday Ways to Use Cold Pressed Mustard Oil

1. Tadka for dals – Heat a spoonful with jeera, hing, garlic, and green chillies for a bold finish

2. Pickle preparation – No Indian achaar is complete without mustard oil

3. Vegetable stir-fries – Especially with winter greens like sarson or bathua

4. Marination – Adds depth to meats, fish, and even paneer

5. Traditional sweets – Some Indian desserts like thekua use mustard oil for its earthy undertones

Using Cold Pressed Mustard Oil every day isn’t just easy—it’s delicious.

Straight from Nani’s Kitchen

You’ve likely seen it in home remedies too:

• Warm mustard oil massages for achy joints

• A few drops in the ear for cold-related discomfort

• Mustard oil with ajwain rubbed on the chest for congestion

These passed-down traditions show that Cold Pressed Mustard Oil has always been a trusted wellness companion.

Why Indian Households Are Making the Switch

Today’s families want more from their ingredients—purity, flavour, and benefits. Here’s why Cold Pressed Mustard Oil is winning hearts again:

• It’s closer to how oil was made in our grandparents’ time

• It retains real taste—no processed blandness here

• Naturally free of chemicals and unnecessary additives

It’s the kind of oil that makes you feel good about what you’re feeding your family.

Why Choose Tata Simply Better Cold Pressed Mustard Oil?

Because we bring you everything you love about Cold Pressed Mustard Oil—and nothing you don’t.

• Made from A1-grade mustard seeds

• Traditional extraction with no added chemicals

• Pungent aroma and robust taste, just like you remember

• Packed hygienically and ready for everyday use

We’re not just selling oil—we’re preserving tradition and promoting well-being.

Final Thoughts

At Tata Simply Better, we’re proud to bring you a product that’s rooted in tradition and made for modern Indian kitchens. Whether it’s for everyday cooking, age-old remedies, or adding that extra zing to your Sunday lunch, Cold Pressed Mustard Oil is a must-have.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils - Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil, that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.