Cold-pressed groundnut oil in India Is a long-cherished ingredient in India's bustling streets, where culinary traditions are deeply rooted. This golden liquid is more than just a staple in Indian cooking; it represents health, flavour, and heritage. In this blog, we will try to explore the intriguing world of cold-pressed groundnut oil, including its origins, benefits, and why it's essential in every home kitchen.

Origins and Production:

Ancient India is where peanut oil, also known as cold-pressed groundnut oil, first appeared. Because hardly much heat is used during the extraction process, the natural sweetness and flavour of the groundnuts are preserved. By preserving essential nutrients, antioxidants, and flavours, cold-pressing is a healthier alternative to conventional methods that use high heat and chemicals.

Health Benefits: 

The variety of health benefits of Cold-pressed groundnut oil in India Is one of the strongest arguments in favour of using it. This oil lowers the risk of heart disease by helping to maintain healthy cholesterol levels because it is high in monounsaturated fats and low in saturated fats. Additionally, it has a wealth of vitamin E, an antioxidant that strengthens immunity and supports healthy skin. It is also the best option for people with arthritis or joint discomfort due to its anti-inflammatory qualities.

Unique Flavor Profile: 

The unique flavour profile of Cold-pressed groundnut oil in India Is what makes it unique. It lends depth and personality to a variety of meals with its rich, nutty flavour and scent. This adaptable oil enhances the flavour of food and makes your taste buds tingle. It may be used as a drizzle over salads, stir-fries, or baked goods.

Culinary Applications: 

Cold-pressed groundnut oil in India Is used in several Indian regional cuisines, spanning the country's East-West and North-South. It's used to cook appetisers like pakoras (fritters) and samosas in the North and is an essential component of classic Southern cuisines like idlis and dosas. Its elevated smoke point renders it ideal for deep-frying, yielding golden and crispy morsels without sacrificing flavour or nutritional value.

Superior Nutrition: 

Cold-pressed groundnut oil in India Is the most nutritious option when compared to processed oils. Cold-pressed oils maintain their inherent healthiness while refined oils go through a rigorous manufacturing procedure that depletes them of flavour and minerals. It's a healthy option for those who are concerned about their health and want to give their bodies the best that nature has to offer, as it doesn't contain any additional chemicals or preservatives.

Ethical and sustainable practices: 

Cold-pressed groundnut oil in India Is consistent with ethical and sustainable practices in addition to its health benefits. Groundnuts are sourced by a large number of artisanal producers from nearby farms, bolstering agricultural livelihoods and rural communities. By selecting cold-pressed oils, consumers support a more equitable and sustainable food system in addition to putting their health first.

In a world saturated with processed and refined oils, Cold-pressed groundnut oil in India Stands out as a symbol of purity and flavour. From its ancient beginnings to its present renaissance, this golden nectar continues to entice palates and nourish bodies throughout India. So, the next time you step into the kitchen, grab a bottle of Cold-pressed groundnut oil in India And set out on a culinary voyage that will be both enriching and tasty.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, and Mustard, that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.