Cold Pressed Coconut Oil is a versatile natural ingredient that has been used for centuries in cooking, skincare, and overall wellness. Extracted without heat or chemicals, Cold Pressed Coconut Oil retains its natural nutrients and aroma, making it an excellent choice for those looking to incorporate a wholesome and multi-purpose oil into their daily routine.

Cooking with Cold Pressed Coconut Oil

Cold Pressed Coconut Oil is a staple in many kitchens, especially in regions where coconut is an integral part of the cuisine. Its high smoke point and distinct flavour make it ideal for a variety of dishes.

1. Sautéing and Stir-Frying

The oil is great for stir-frying vegetables, seafood, and meats. Its subtle coconut aroma enhances the natural flavours of the ingredients.

How to Use:

• Heat a tablespoon of Cold Pressed Coconut Oil in a pan.

• Add chopped vegetables or protein of choice.

• Stir-fry on medium heat to retain nutrients and flavours.

2. Baking with a Healthy Twist

For those who love baking, The Oil can be a great substitute for butter or vegetable oil.

How to Use:

• Replace butter with Cold Pressed Coconut Oil in a 1:1 ratio in recipes.

• Use it in muffins, cakes, and cookies for a moist texture and mild coconut flavour.

3. Salad Dressing and Smoothies

The oil can be added to salads and smoothies to boost their nutritional value.

How to Use:

• Drizzle a teaspoon over fresh salads.

• Blend with fruits, nuts, and yogurt for a rich and creamy smoothie.

Skincare Benefits of Cold Pressed Coconut Oil

Apart from cooking, Cold Pressed Coconut Oil is widely recognized for its benefits in skincare. Its natural moisturizing and antibacterial properties make it a favorite ingredient in beauty routines.

1. Natural Moisturizer

Cold Pressed Coconut Oil deeply nourishes the skin, making it soft and supple.

How to Use:

• Apply a small amount to damp skin after a shower.

• Massage gently until absorbed.

2. Makeup Remover

It effectively removes makeup while keeping the skin hydrated.

How to Use:

• Apply a few drops to a cotton pad.

• Gently wipe off makeup and rinse with lukewarm water.

3. Lip Balm and Cracked Heel Treatment

The oil works wonders for dry lips and cracked heels.

How to Use:

• Dab a small amount on your lips before bedtime.

• Massage onto heels, wear socks, and leave overnight.

Haircare with Cold Pressed Coconut Oil

Cold Pressed Coconut Oil has been used for generations to nourish and strengthen hair.

1. Scalp and Hair Conditioning

Cold Pressed Coconut Oil penetrates deep into the scalp, reducing dryness and promoting healthy hair growth.

How to Use:

• Warm a few tablespoons and massage onto the scalp.

• Leave for at least an hour or overnight before washing off.

2. Dandruff Control

Its antibacterial properties help reduce dandruff and flaky scalp.

How to Use:

• Mix with lemon juice and massage onto the scalp.

• Rinse after 30 minutes with mild shampoo.

Cold Pressed Coconut Oil for Wellness

1. Oil Pulling for Oral Health

Oil pulling is an ancient Ayurvedic practice that involves swishing Cold Pressed Coconut Oil in the mouth to improve oral hygiene.

How to Use:

• Take a tablespoon of the oil.

• Swish in your mouth for 10-15 minutes.

• Spit it out and rinse with water.

2. Relief for Minor Cuts and Burns

Cold Pressed Coconut Oil has natural healing properties that help in soothing minor wounds.

How to Use:

• Apply a thin layer over the affected area.

• Let it absorb naturally for faster healing.

Incorporating Cold Pressed Coconut Oil into Your Daily Routine

Cold Pressed Coconut Oil is an all-in-one solution that fits seamlessly into both culinary and personal care routines. Whether you’re cooking up a delicious meal, pampering your skin, or nourishing your hair, this natural oil offers countless benefits. By making Cold Pressed Coconut Oil a part of your everyday lifestyle, you can enjoy its wholesome goodness in multiple ways.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.