Sunflower Oil vs Sesame Oil is a popular debate when it comes to which oil is better for your skin.  Both oils have amazing benefits, but selecting the right one for your skin is based on your individual needs. Let's compare the characteristics between sunflower oil vs sesame oil and decide which is better suited for you.

Understanding Sunflower Oil vs Sesame Oil

Sunflower Oil

Sunflower oil is pressed from A1 grade sunflower seeds using a cold-pressed process that does not remove its natural nutrients. Sunflower oil is a light oil that has a non-greasy feel and is thus a favourite among oily and combination skin types. Sunflower oil is rich in Vitamin E, a powerful antioxidant which guards the skin against environmental insult and premature ageing. Also, its elevated linoleic acid level reinforces the barrier of the skin and maintains the moisture locked in while keeping the skin moist.

Advantages of Sunflower Oil for Skin

Intense Moisturising: Sunflower oil is a great moisturiser that seeps deep into the skin without causing pores to clog.

Antioxidant-Rich: Vitamin E and other antioxidants in sunflower oil fight free radicals, slowing down ageing signs.

Calms Irritated Skin: Sunflower oil, with its anti-inflammatory nature, is useful for calming conditions such as redness, acne, and eczema.

Non-Comedogenic: Sunflower oil does not clog pores like heavier oils and is therefore safe for acne-prone skin.

Sesame Oil

Extracted from high-quality sesame seeds, sesame oil is a cold-pressed oil with potent skincare properties. It is denser in viscosity than sunflower oil and recognized for its very nourishing and healing nature. Sesame oil is rich in essential fatty acids like linoleic and oleic acids that repair the barrier of the skin and enhance overall skin. It also comprises natural antibacterial and anti-inflammatory agents, which make it perfect for sensitive and problematic skin.

Advantages of Sesame Oil for the Skin

Deep Hydration: Sesame oil penetrates deeply into the skin, delivering deep hydration and nourishment.

Natural Protection from Sun: Natural SPF content aids in protecting the skin against UV rays.

Anti-Ageing Qualities: Sesame oil contains antioxidants and Vitamin E that prevent wrinkles and fine lines.

Heals Damaged Skin: Sesame oil's antibacterial and anti-inflammatory characteristics make it a good remedy for acne, wounds, and other skin irritations.

Sunflower Oil vs Sesame Oil: Which to Use?

Using Sunflower Oil VS Sesame Oil depends on your skin type and issues. If you have oily or acne-prone skin, sunflower oil is the best choice because it is lightweight and non-comedogenic. If you have dry or sensitive skin, however, sesame oil's intense hydration and healing properties are the way to go.

For anti-ageing benefits, both oils have Vitamin E and antioxidants, but sesame oil's richer texture gives longer hydration. If sun protection is essential, sesame oil has a natural SPF benefit. In contrast, sunflower oil is best for daily hydration without a heavy residue on the skin.

Sunflower Oil vs Sesame Oil

In a comparison of Sunflower Oil vs Sesame Oil, both have their own benefits, and both are worth adding to your skincare routine. Sunflower oil is ideal for light hydration and protection, whereas sesame oil is ideal for deep repair and nourishment. The best thing to do is try both oils and find out which one works best for your skin. Whichever your option, the use of natural, cold-pressed oils such as Tata Simply Better Sunflower and Sesame Oils in your skincare routine can give you glowing skin.

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being.