When it comes to elevating both flavour and nutrition in traditional recipes, Cold Pressed Sesame Oil is a game-changer. At Tata Simply Better, we believe that the essence of authentic cooking lies in natural ingredients that not only enhance taste but also provide immense health benefits. Whether it's a drizzle over your favourite dish or a key ingredient in age-old recipes, Cold Pressed Sesame Oil has been a staple in Indian and Asian kitchens for centuries.

Why Choose Cold Pressed Sesame Oil?

Unlike refined oils that go through chemical processing, Cold Pressed Sesame Oil is extracted through a natural process that retains its purity, nutrients, and robust flavour. It is rich in antioxidants, vitamins, and essential fatty acids, making it a superior choice for those looking to embrace a healthier lifestyle. The cold-pressing method ensures that all the vital nutrients remain intact, making it a powerhouse of wellness.

Enhancing Traditional flavours

One of the most remarkable qualities of Cold Pressed Sesame Oil is its ability to enhance the depth and richness of traditional recipes. Its distinct nutty aroma and earthy taste make it perfect for:

South Indian Cuisine: Used in tempering for curries, sambar, and chutneys.

Asian Stir-Fries: Brings out an authentic umami flavour in Chinese and Thai dishes.

Pickles & Chutneys: Acts as a natural preservative, enhancing both flavour and shelf life.

Flatbreads & Parathas: A light drizzle adds a deliciously rich taste.

Whether it’s a simple bowl of steaming hot dal or a plate of crispy, golden dosas, a few drops of Cold Pressed Sesame Oil can make all the difference.

The Nutritional Powerhouse

Aside from its delicious taste, Cold Pressed Sesame Oil is packed with health benefits, making it a must-have in every kitchen:

Heart-Healthy Goodness – Rich in monounsaturated and polyunsaturated fats, it helps reduce bad cholesterol levels and promotes heart health.

Rich in Antioxidants – Contains sesamin and sesamol, which help combat oxidative stress and inflammation.

Boosts Immunity – The presence of zinc, copper, and magnesium supports a strong immune system.

Aids Digestion – Traditionally used in Ayurveda, it helps in digestion and promotes gut health.

Supports Joint Health – The anti-inflammatory properties help reduce joint pain and stiffness.

Cooking with Cold Pressed Sesame Oil

Adding Cold Pressed Sesame Oil to your daily cooking is easy and versatile. Here are some ways to incorporate it into your meals:

For Cooking: Use it for sautéing vegetables or in traditional curries.

For Dressing: Drizzle over salads or mix it with lemon and spices for a healthy dressing.

For Marination: Perfect for marinating paneer, tofu, or meats to enhance flavour.

For Finishing Touches: Add a teaspoon over soups or rice dishes to bring out a rich, nutty taste.

Why Tata Simply Better Cold Pressed Sesame Oil?

At Tata Simply Better, we are committed to providing pure, chemical-free, and natural ingredients that retain their authentic taste and nutrition. Our Cold Pressed Sesame Oil is sourced from high-quality sesame seeds and undergoes a traditional extraction process to ensure maximum purity and freshness. By choosing our oil, you are not only elevating your meals but also making a conscious choice towards better health.

Traditional cooking is all about flavours, aromas, and health benefits, and Cold Pressed Sesame Oil plays a crucial role in achieving this balance. Whether you use it for its rich taste or its nutritional advantages, this oil is a true kitchen essential. Embrace the purity of nature and add a touch of heritage to your cooking with Tata Simply Better Cold Pressed Sesame Oil. Your meals will never be the same again!

With Tata Simply Better, Tata Consumer Products has entered into a new category, with a range of cold-pressed oils aimed at consumers who want to include cold-pressed oils in their kitchens. Tata Simply Better has come with various cold-pressed oils- Groundnut, Virgin Coconut, Sesame, Extra Virgin Olive, Mustard and Sunflower Oil,  that provide a healthier and more nutritious alternative to traditional cooking oils.

These oils are carefully extracted to retain their natural goodness, and they are free from trans fats and cholesterol. By using the finest A1-grade ingredients, Tata Simply Better ensures that its products offer a superior culinary experience while promoting overall well-being