Does plant-based mean it’s eco-friendly?
In recent years, there has been a significant surge in the popularity of plant-based diets. As people become more conscious of their health and the environment, many are adopting this lifestyle in the belief that it is inherently eco-friendly. However, it is crucial to examine whether a plant-based diet automatically translates to being environmentally sustainable. In this article, we will delve into the concept of plant-based diets, explore their impact on the environment, and shed light on the nuances that determine their ecological footprint.
Plant-based food vs. Vegan food
The terms "plant-based" and "vegan" are often used interchangeably, creating confusion regarding their meaning and scope. While both concepts revolve around the exclusion of animal products, there are subtle distinctions between plant-based food and vegan food. In this blog post, we will explore the nuances of these terms, shedding light on their definitions, philosophies, and implications. By understanding the differences, we can navigate the world of dietary choices with clarity and better appreciate the diverse approaches to cruelty-free and sustainable living.
Why do people opt for a plant based diet?
In recent years, there has been a significant shift towards plant-based diets. More and more people are choosing to adopt a diet based on fruits, vegetables, whole grains, and legumes, while reducing or eliminating their consumption of animal products. This trend has led to a growing interest in the benefits of a plant-based diet. In this blog, we will explore why people opt for a plant-based diet and the numerous benefits that come with it.
The difference between a ‘Plant based’ diet & a ‘Vegetarian’ diet?
With more people becoming conscious about their health and the environment, plant-based and vegetarian diets have gained significant attention. These diets are often used interchangeably, but there are differences between the two. In this blog, we will explore the difference between a plant-based diet and a vegetarian diet and how you can choose the right diet for your needs.
