Benefits of a Plant-based Diet
Have you ever considered adopting a plant-based diet? A plant-based diet is a dietary approach that emphasizes the consumption of whole foods while limiting or excluding animal-based products such as meat, dairy, and eggs. This...
Going green: How to transition to a plant-based way of eating?
With so many different types of diets and lifestyles out there, it's no wonder that the internet is buzzing with information about plant-based diets. If you're curious about what a plant-based way of eating is...
Is a plant-based diet good for the Environment?
As concerns about the environment continue to grow, many people are looking for ways to make a positive impact. One way to do this is by choosing a plant-based diet. Plant-based diets are not only...